How to Choose a Therapist

Hello & Welcome

If you have found this page, I imagine that means you are looking for change in some area of your life. I am happy to know you are taking steps to create that change. Whether you have experienced counseling before or not, finding the right therapist takes some effort. Not every person is a good fit, even if they specialize in the skills you need. 

I am writing this blog as a bridge to begin our relationship. What you will find on here are my philosophies on healing, life, sex, partnering, and how therapy works. Posts will include actionable steps and practices you can try out, to see how it affects your life and relationships. I also will post resources and link relevant information, because there is so much available to begin your journey towards a more fulfilling life. 

I look forward to helping you on that journey.